Wednesday, January 21, 2015

Flat Tummy Water

 A friend of mine posted this recipe she got off of Pinterest to flatten your tummy. I decided to give it a try. After I sliced up all of the ingredients into the pitcher of water you put in your refrigerator over night. Then I started drinking in the morning. The flavor of the infused water was actually pretty good.  It is recommended to do every other day for four weeks only. 

I only did it for two days. I think if I do it again I could do it once a week instead of every other day. Let me know if you try it.

6 cups of filtered water
1 tbsp of grated ginger
1 cucumber, sliced
1 lemon, sliced
1/2 cup of mint leaves
Let the mixture infuse overnight
Drink it all the next day and enjoy!
If you don’t finish it all, please keep it refrigerated. it keeps up to 2 days.
Make sure ingredients are organic and the water is filtered.
If you can’t find fresh ginger, you can also use organic ginger root powder.
Use 1 Tbsp.